Buttocks Lift Recovery – Healing Process The Woodlands, TX (Updated 2025)

A buttocks lift, also called a butt lift or BBL, is a transformative procedure designed to remove excess skin and reshape the buttocks for a firmer, more contoured appearance. If you’re considering this surgery, understanding the buttocks lift recovery process is crucial—especially when factoring in the active lifestyles many of our patients enjoy, coupled with the generally warmer climate of The Woodlands, TX.

Understanding Butt Lift Recovery

The buttocks lift can strategically trim away excess skin tissue to create lifted, fit buttocks. If this sounds like exactly what you’ve been looking for, your next step will be a consultation to find out more about the surgery and the buttocks lift recovery process. The buttocks lift recovery period will be a time of healing for your tissues. Because of this, it’s best to let your body focus on the healing process, which will mean avoiding a great deal of physical exertion.

What to Expect During Recovery

Post-surgery, your body needs time to heal. For approximately three weeks, it’s essential to avoid strenuous activities to allow your tissues to recover properly. This includes refraining from heavy lifting, intense workouts, and prolonged periods of sitting. You may also need to wear a girdle or compression garment to facilitate proper healing. Learn more about what to expect during every stage of a butt lift here.

Lifestyle Considerations for The Woodlands Butt Lift Patients

We recognize that many of our patients in The Woodlands and surrounding Texas communities lead active lives, enjoying outdoor activities year-round like hiking, biking, and community festivals and events. While it’s tempting to return to these routines quickly, patience is key. Gradually reintroducing physical activity, as advised by Dr. Gill, will help ensure optimal healing and results.

Additionally, our warmer climate—particularly during the hot, humid summer months—may impact recovery. To minimize swelling and discomfort, we suggest:

• Staying hydrated: Drink plenty of water to help reduce inflammation.
• Wearing loose, breathable clothing: Opt for comfortable, moisture-wicking garments to keep the surgical area dry and comfortable.
• Limiting sun exposure: Protect your incisions from direct sunlight to prevent irritation and discoloration.

Adhering closely to your postoperative protocol helps ease recovery and deliver optimal curves.

Consult With a Top Butt Lift Surgeon in The Woodlands, TX

Come to Dr. Paul Gill, a skilled board-certified plastic surgeon, for your buttocks lift procedure in The Woodlands, TX. Dr. Gill has numerous satisfied patients and a great deal of experience with body contouring. To find out more about buttocks lift recovery and the procedure itself, request a consultation using the online form or call us at (281) 853-5308 to arrange an appointment.

This blog post was originally published in January 2016 and updated in December 2019, February 2022, and May 2025.