Yearly Archives: 2019

Young girl hugging mother around the neck as both laugh

Is Getting a Mommy Makeover Selfish? (Updated 2026)

A healthy diet and exercise aren’t always enough to get your pre-pregnancy body back. After having children, many women are left with physical changes that can’t be fully reversed on their own—no matter how committed they are to healthy habits. It also doesn’t help when well-meaning people suggest you just aren’t working hard enough, or …

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